Energy & stillness

Personalized Guided Meditation

A live guided practice shaped around an intention you share before the session.

30 minutes$45Online · English or Spanish

This is a live online guided meditation shaped around an intention you share before we meet. We start with a brief check-in, move through a gentle practice, and allow a few moments to return. It is a personal session rather than a prerecorded audio file.

The experience

We briefly discuss your intention, then I guide a live practice shaped around it and leave time to transition back. This is a live session, not a custom audio download.

What I’ll ask before we meet

Your chosen intention or theme, experience with meditation if you wish to share, and any accessibility preferences.

Preparing for your session

Find a comfortable place where you can pause safely; avoid listening while driving.

All offerings are for spiritual reflection or complementary wellness. They do not replace medical, veterinary, mental health, legal, financial, or career professionals. Read session policies.

Common questions

Do I need meditation experience?

No. Let me know what feels comfortable and whether you prefer to sit, lie down, or keep your eyes open.

Will I get an audio recording?

The listed offer is a live 30-minute session. A custom downloadable recording is not included.

Ready to begin?

Choose a time and pay once during the Cal.com booking. You do not need to use a separate Stripe payment link.

Book & pay $45

After you receive your booking confirmation, complete your session intake → Please use the same email address as your booking.